Hello, foodies! Are you looking for a delicious and nutritious breakfast idea that you can make ahead of time and enjoy in the morning? If so, you’re going to love this peanut butter overnight oats recipe! It’s one of my favorite ways to start the day with a satisfying and energizing meal.
What are Overnight Oats?
Overnight oats are basically oats that have been soaked in a liquid, such as milk or yogurt, overnight in the refrigerator. This softens the oats and makes them ready to eat without any cooking. They are perfect for busy mornings when you don’t have time to make breakfast, or when you want something cold and refreshing on a hot day.
Peanut butter overnight oats are a variation of overnight oats that adds peanut butter for extra protein and flavor. They also have chocolate chips for some sweetness and crunch. They taste like a decadent dessert, but they are actually good for you!

This peanut butter overnight oats recipe is super easy to make and only requires 5 ingredients: oats, milk, yogurt, peanut butter, and chocolate chips. You can also customize it with your favorite toppings, such as bananas, strawberries, nuts, seeds, or coconut flakes.
Peanut Butter Overnight Oats Recipe
To make this peanut butter overnight oats recipe, you simply mix all the ingredients together in a jar or bowl, cover it, and refrigerate it overnight. In the morning, you can enjoy your oatmeal cold or warm it up in the microwave if you prefer. It’s that simple!
This peanut butter overnight oats recipe is not only tasty, but also healthy. It’s high in protein, fiber, healthy fats, and antioxidants. It’s also low in sugar and gluten-free if you use certified gluten-free oats. It can help you lower your cholesterol, regulate your blood sugar, and keep you full until lunch.
Grab your ingredients and let’s make some peanut butter overnight oats!
Serving Suggestion
Peanut butter overnight oats are great on their own, but you can also serve them with some fresh fruit or a glass of milk for a more complete breakfast.
Peanut butter overnight oats are a popular breakfast option among health-conscious people who love the taste of peanut butter and chocolate together. They are inspired by the classic peanut butter oatmeal cookies that many people grew up with. They are also similar to the no-bake energy balls that are often made with oats, peanut butter, honey, and chocolate chips.

Peanut Butter Overnight Oats – The Ultimate Breakfast Treat
Description
This peanut butter overnight oats recipe is easy, healthy, and delicious! It’s made with oats, milk, yogurt, peanut butter and chocolate chips. It’s creamy, rich, and satisfying, with a hint of sweetness and crunch. It’s perfect for a quick and easy breakfast that you can make ahead of time and enjoy in the morning. You’ll love this peanut butter overnight oats recipe!
Peanut butter overnight oats are high in protein, which helps build and repair muscles, bones, and tissues. They are also high in fiber, which helps lower cholesterol, regulate blood sugar, and keep you feeling full for longer. They contain healthy fats from peanut butter and chocolate chips, which are good for your heart and brain. They also provide antioxidants from chocolate chips, which help protect your cells from damage. They are low in sugar and gluten-free if you use certified gluten-free oats.
Ingredients for Overnight Oatmeal
Ingredients
Instructions for Overnight Oats
Instructions
Combine Ingredients
In a small jar or bowl with a lid, combine the oats, milk, yogurt, peanut butter, and chocolate chips. Stir well until everything is well combined.
Refrigerate 8 Hours
Cover the jar or bowl with a lid and refrigerate overnight or for at least 8 hours.
Morning checks
In the morning, give your overnight oats a stir and add more milk if needed to adjust the consistency.
Serve
Enjoy your oatmeal cold or warm it up in the microwave for about a minute if you prefer.
Top your oatmeal with your favorite toppings if desired.
Servings 2
- Amount Per Serving
- Calories 386kcal
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 7g35%
- Cholesterol 9mg3%
- Sodium 124mg6%
- Total Carbohydrate 47g16%
- Dietary Fiber 6g24%
- Sugars 18g
- Protein 13g26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Notes:
- You can use any type of milk that you like, such as cow’s milk, almond milk, oat milk, soy milk, or coconut milk.
- You can use any type of yogurt that you like, such as dairy or plant-based yogurt.
- You can use any type of peanut butter that you like, such as smooth or crunchy, natural or regular.
- You can use any type of chocolate chips that you like, such as dark or milk, semi-sweet or bitter-sweet.
- You can use any type of toppings that you like, such as fresh or dried fruits, nuts, seeds, coconut flakes, etc.
Equipments used/needed:
- Small jar or bowl with a lid
- Spoon
- Measuring cups and spoons
- Microwave (optional)
I hope you enjoyed this peanut butter overnight oats recipe and found it helpful. If you try it, let me know how it turned out in the comments below. I’d love to hear from you! And don’t forget to share this recipe with your friends and family who love peanut butter and chocolate as much as you do. Happy oat-ing! 😊
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