Peanut Butter Overnight Oats – The Ultimate Breakfast Treat

Learn how to make peanut butter overnight oats with this easy and healthy recipe. You’ll love the creamy texture, rich flavor, and chocolate chips in every bite!
Recipe for a healthy winter breakfast, ideas for Christmas morning. Overnight oatmeal with almonds, cranberries, sugar. On a white marble table. copy space top view pinit

Hello, foodies! Are you looking for a delicious and nutritious breakfast idea that you can make ahead of time and enjoy in the morning? If so, you’re going to love this peanut butter overnight oats recipe! It’s one of my favorite ways to start the day with a satisfying and energizing meal.

What are Overnight Oats?

Overnight oats are basically oats that have been soaked in a liquid, such as milk or yogurt, overnight in the refrigerator. This softens the oats and makes them ready to eat without any cooking. They are perfect for busy mornings when you don’t have time to make breakfast, or when you want something cold and refreshing on a hot day.

Peanut butter overnight oats are a variation of overnight oats that adds peanut butter for extra protein and flavor. They also have chocolate chips for some sweetness and crunch. They taste like a decadent dessert, but they are actually good for you!

Peanut butter overnight oats topped with dry fruits recipe image

This peanut butter overnight oats recipe is super easy to make and only requires 5 ingredients: oats, milk, yogurt, peanut butter, and chocolate chips. You can also customize it with your favorite toppings, such as bananas, strawberries, nuts, seeds, or coconut flakes.

Peanut Butter Overnight Oats Recipe

To make this peanut butter overnight oats recipe, you simply mix all the ingredients together in a jar or bowl, cover it, and refrigerate it overnight. In the morning, you can enjoy your oatmeal cold or warm it up in the microwave if you prefer. It’s that simple!

This peanut butter overnight oats recipe is not only tasty, but also healthy. It’s high in protein, fiber, healthy fats, and antioxidants. It’s also low in sugar and gluten-free if you use certified gluten-free oats. It can help you lower your cholesterol, regulate your blood sugar, and keep you full until lunch.

Grab your ingredients and let’s make some peanut butter overnight oats!

Serving Suggestion

Peanut butter overnight oats are great on their own, but you can also serve them with some fresh fruit or a glass of milk for a more complete breakfast.

Peanut butter overnight oats are a popular breakfast option among health-conscious people who love the taste of peanut butter and chocolate together. They are inspired by the classic peanut butter oatmeal cookies that many people grew up with. They are also similar to the no-bake energy balls that are often made with oats, peanut butter, honey, and chocolate chips.

Peanut Butter Overnight Oats – The Ultimate Breakfast Treat

Difficulty: Beginner Prep Time 5 mins Rest Time 8 hrs Total Time 8 hrs 5 mins
Servings: 2 Calories: 386 kcal (Per serving)
Best Season: Suitable throughout the year

Description

This peanut butter overnight oats recipe is easy, healthy, and delicious! It’s made with oats, milk, yogurt, peanut butter and chocolate chips. It’s creamy, rich, and satisfying, with a hint of sweetness and crunch. It’s perfect for a quick and easy breakfast that you can make ahead of time and enjoy in the morning. You’ll love this peanut butter overnight oats recipe!

Peanut butter overnight oats are high in protein, which helps build and repair muscles, bones, and tissues. They are also high in fiber, which helps lower cholesterol, regulate blood sugar, and keep you feeling full for longer. They contain healthy fats from peanut butter and chocolate chips, which are good for your heart and brain. They also provide antioxidants from chocolate chips, which help protect your cells from damage. They are low in sugar and gluten-free if you use certified gluten-free oats.

Ingredients for Overnight Oatmeal

Ingredients

Instructions for Overnight Oats

Instructions

  1. Combine Ingredients

    In a small jar or bowl with a lid, combine the oats, milk, yogurt, peanut butter, and chocolate chips. Stir well until everything is well combined.

  2. Refrigerate 8 Hours

    Cover the jar or bowl with a lid and refrigerate overnight or for at least 8 hours.

  3. Morning checks

    In the morning, give your overnight oats a stir and add more milk if needed to adjust the consistency.

  4. Serve

    Enjoy your oatmeal cold or warm it up in the microwave for about a minute if you prefer.

    Top your oatmeal with your favorite toppings if desired.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 386kcal
% Daily Value *
Total Fat 18g28%
Saturated Fat 7g35%
Cholesterol 9mg3%
Sodium 124mg6%
Total Carbohydrate 47g16%
Dietary Fiber 6g24%
Sugars 18g
Protein 13g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Notes:

  • You can use any type of milk that you like, such as cow’s milk, almond milk, oat milk, soy milk, or coconut milk.
  • You can use any type of yogurt that you like, such as dairy or plant-based yogurt.
  • You can use any type of peanut butter that you like, such as smooth or crunchy, natural or regular.
  • You can use any type of chocolate chips that you like, such as dark or milk, semi-sweet or bitter-sweet.
  • You can use any type of toppings that you like, such as fresh or dried fruits, nuts, seeds, coconut flakes, etc.

Equipments used/needed:

  • Small jar or bowl with a lid
  • Spoon
  • Measuring cups and spoons
  • Microwave (optional)

I hope you enjoyed this peanut butter overnight oats recipe and found it helpful. If you try it, let me know how it turned out in the comments below. I’d love to hear from you! And don’t forget to share this recipe with your friends and family who love peanut butter and chocolate as much as you do. Happy oat-ing! 😊

Keywords: peanut butter overnight oats, overnight oats recipe, oatmeal, overnight oatmeal, overnight oats recipe, peanut butter chocolate chip overnight oats, no-bake peanut butter oatmeal cookies overnight oats, peanut butter oatmeal energy balls overnight oats

Frequently Asked Questions

Expand All:
How long do peanut butter overnight oats last?

Peanut butter overnight oats can last for up to 3 days in the refrigerator if stored in an airtight container. You can also freeze them for up to 3 months and thaw them in the refrigerator overnight before eating.

Can I use quick oats or steel cut oats instead of rolled oats?

You can use quick oats instead of rolled oats, but they will have a softer texture and less chewiness. You can also use steel cut oats instead of rolled oats, but they will have a coarser texture and more bite. You may need to adjust the amount of liquid and soaking time depending on the type of oats you use.

Can I use other nut butters or seed butters instead of peanut butter?

Yes, you can use other nut butters or seed butters instead of peanut butter, such as almond butter, cashew butter, sunflower seed butter, or tahini. They will have different flavors and nutritional profiles, but they will still work well in this recipe.

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